Healthy Life provides a wealth of information for anyone interested in maintaining a happier, healthier, greener lifestyle – wherever you live in the world – albeit with particular emphasis on our home county. Healthy Life Essex provides you with a complete mind, body and soul workout! It is THE resource for health and wellbeing in Essex.
Healthy Life Essex contains a range of diverse topics such as countryside and wildlife, gardening, sustainability, complementary and alternative therapies, healthy eating, fitness and exercise, spirituality, and much more. Each subject is part of the jigsaw that, when all the parts are in place, can help us make a return to a rich, full and healthy life for our families for now and for future generations.