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Mental Health Resource

Mental Health Resource provides safe spaces and person-centred mental health support in our community across West Kent. Last year we supported 1486 people who have complex, enduring mental health conditions, including anxiety, depression, PTSD and bi-polar, across 5 key projects including a crisis cafe, outreach groups, advocacy supprot and a wellbeing centre.

www.mentalhealthresource.org.uk/

Charity

Registered charity no. 1049854

Member since October 2020

Latest News

Our Impact

Our Impact

We're thrilled to announce that last year alone, we supported 1486 people with their mental health and emotional wellbeing across our 5 key projects. These projects fall into the category of 'Community Support projects',  'Advocacy support' and 'Mental Health Training'.

Like *Kate who says, "I was bullied at school and told off for crying – so I learned to hide my feelings. I started to have identity issues from my early 20’s & I became very anxious as a result. At the age of 53, I was given a formal diagnosis of Asperger’s & my mental health went downhill. But the Serenity Café has given me a safe space to come to and it makes my life better as I can spend some time with other people, which I have always found hard to do".

*not her real name.

Mental Health Training Workshops for corporates

Mental Health Training Workshops for corporates

In the UK, mental health illness costs UK employers £26 billion every year and 40% of long term absence among non-manual workers is caused by stress or mental illness. Mental Health Resource can deliver tailor-made 'Mental Health Training' workshops to local organisations in West Kent helping to promote well-being and build a stronger community.

Our qualified and experienced professionals can help staff recognize signs of mental health problems, find better ways of supporting staff and improve well-being.

We cover a wide range of topics ranging from language, stigma & discrimination, to common mental health problems such as depression & anxiety and also how to support colleagues at work who might have mental health illnesses.

What are the costs of a workshop?

Because our training is tailor-made to match each company's specific requirements, the cost of the training and venue varies. To start discussing your requirements, get in touch by emailing info@mentalhealthresource.org.uk

How we've been helping people through lockdown

How we've been helping people through lockdown

This year has been difficult for everyone, but our clients have been some of the hardest hit by the coronavirus pandemic.  Covid-19 has deeply heighted many of our clients’ anxiety levels, with a high proportion now experiencing deteriorating mental and physical health compounded by challenges including food and benefit issues, loneliness, bereavement, housing problems, anti-social residents and isolation. Meanwhile, some of our elderly clients do not have access to wifi i or smart phones and so are at greater risk of isolation and often unable to access online shopping and repeat prescriptions.

When lockdown began, we worked around the clock to ensure everyone had access to support either via the telephone or via online support groups, to help people stay connected with the community, to give information on how people can maintain their mental wellbeing and to signpost to other key local services if needed. Specifically, we provided:

1-2-1 Telephone support and peer support groups,

interactive Zoom groups including creative writing and art groups,

virtual groups and WhatsApp support for young people,

weekly support packs for young people,

computer support for with Universal Credit claims,

urgent welfare visits,

E-bulletins with tips about wellbeing,

signposting to other services such as Citizens Advice Bureau (CAB).

We were also thrilled to be able to deliver 1-2-1 face to face support for our most vulnerable clients. We achieved this by working in partnership with Crossways Community to deliver socially distanced face to face support at The Kitchen Table on Camden Road, which was adapted to meet government guidelines of safe working and social distancing.